Al-Ghazali mentioned in his theory of mean (mean being the middle)
that to be a complete and whole person then one would require 4 things:
wisdom, justice, temperance and courage.
To my friends having a hard time out there, take these pearls of wisdom and use them to better your life.
InsyaAllah you will be rewarded.
On another note
i don't noe how to say it for fear of retaliation and harassment.
So i shall just keep quiet.
It is better to keep silent than say bad things at all.